At House of Habits, we help you build habits that support a strong body, a calm mind and a balanced life — a welcoming space where movement, connection and wellbeing come together.
What we offer
Our Classes
Five formats, one community. Find the class that moves you.
Strength
Build
Strengthen and challenge your whole body in a dynamic workout that leaves you feeling powerful.
Beginner Friendly
Build for Beginners
New to strength training? This class breaks down the fundamentals with lighter weights and slower pacing, helping you build confidence and form.
Core & Stability
Brace
Focuses on engaging and strengthening your core and building a strong, stable body from the inside out.
Dance Fitness
Glow
A feel-good dance fitness class that will have you moving, sweating and smiling. No experience needed, just bring the energy.
Recovery
Restore
Slow down, breathe and reset your body with gentle movements designed to release tension and restore balance.
Mat Pilates
Power
A mat Pilates class designed to get you stronger and fitter. Purposeful movement with real results.
Mobility & Mindful Movement
Yoga Moves for Seniors
Gentle yoga and mobility work designed for mature movers. Improve flexibility, balance and wellbeing in a supportive, low-impact environment.
Not at all! Our classes are designed to welcome all fitness levels. Whether it's your first time or you're returning after a break, you'll always find your place here.
Wear whatever you feel good moving in. Bring a full size towel (big enough to cover your mat), a water bottle and grip socks. If you forget yours, we have some available in studio.
No lock-ins here, just a minimum of 30 days on your membership. After that, you're free to pause or cancel anytime with 7 days written notice to hello@houseofhabits.com.au.
We close on significant public holidays like Good Friday, Anzac Day and Christmas Day. Other public holidays may run a reduced timetable, so keep an eye on our Instagram or check the app for updates.
At House of Habits, we help you build habits that support a strong body, a calm mind and a balanced life. Our studio is designed to be more than just a place to exercise. It's a welcoming space where movement, connection and wellbeing come together.
We offer fitness classes, mat Pilates, personalised programs and wellness events, all rooted in community and care.
House of Habits is located at 3/470 Esplanade, Torquay, Hervey Bay. Come in, move your body and start building your habits.
With 7 years in the fitness industry and qualifications in fitness and performance nutrition, Emmie created House of Habits to build a studio that feels like home.
Photo coming soon
Steph
Pilates Instructor
Steph brings her passion for Pilates to every class, helping you build strength, improve posture and feel amazing in your body.
Find your people
A studio built on community, coastal living and the belief that good habits change everything.
Not at all! Our classes are designed to welcome all fitness levels. Whether it's your first time or you're returning after a break, you'll always find your place here.
Wear whatever you feel good moving in. Bring a full size towel (big enough to cover your mat), a water bottle and grip socks. If you forget yours, we have some available in studio.
Head to our timetable, find a class that works for you and book online. First time? We'd love to see you.
No lock-ins here, just a minimum of 30 days on your membership. After that, you're free to pause or cancel anytime with 7 days written notice to hello@houseofhabits.com.au.
We just ask for 7 days written notice sent to hello@houseofhabits.com.au. Simple as that.
We close on significant public holidays like Good Friday, Anzac Day and Christmas Day. Other public holidays may run a reduced timetable, so keep an eye on our Instagram or check the app for updates.
You'll find us at 3/470 Esplanade, Torquay QLD 4655. We're actually on Witt Street, just off the Esplanade in Hervey Bay. Come say hello!
House of Habits ("HOH", "we", "us") of Tenancy 3, 470 Esplanade, Torquay, Hervey Bay QLD. ABN: 14 104 927 179
and
The Hirer ("you") named in the form below,
together the "Parties". By completing this form, drawing your signature, and submitting it, the Hirer agrees to be bound by this Agreement.
1. Fees and Payment
The hire fee is $30.00 per hour, with a minimum hire period of 2 hours ($60.00 minimum).
Payment is required in full, in advance, no later than 48 hours before the hire date, via HOH's online booking page.
Bookings are not confirmed until payment has been received in full.
No security bond is held. If damage occurs during the hire, HOH will assess the damage and invoice the Hirer separately for the reasonable cost of repair or replacement (see clause 6).
2. Cancellations
Cancellations require at least 48 hours' notice.
Cancellations made within 48 hours of the hire are non-refundable.
Cancellations made with 48 hours' notice or more will receive a full refund.
HOH retains discretion to make exceptions to this policy on a case-by-case basis.
HOH reserves the right to cancel or reschedule a hire due to circumstances beyond its control (e.g. building issues, safety concerns), in which case a full refund or alternative date will be offered.
3. Key Collection and Return
Prior to the hire, HOH will arrange to meet the Hirer in person to hand over the studio keys.
At the conclusion of the hire, the Hirer must lock up the studio and place the keys in the mailbox at the front of the premises.
The Hirer is responsible for the keys for the duration of the hire and must report a lost or misplaced key to HOH immediately. The Hirer may be charged the reasonable cost of replacing locks/keys if they are lost.
4. Permitted Use
The Hirer may use the studio space, tea station, water dispenser, studio speaker, mats, and other studio equipment made available for the hire.
The studio must only be used for the purpose stated in this Agreement and must not be used for any unlawful purpose.
The number of people on the premises at any time must not exceed the maximum occupancy permitted for the studio [occupancy limit to be confirmed following fire safety compliance assessment].
The Hirer must comply with all reasonable directions from HOH regarding use of the space and equipment.
5. Cleaning and Condition of the Studio
All equipment used (including mats, speaker, and tea station items) must be wiped down after use.
All equipment must be returned to its original place/storage location.
The studio must be left clean and tidy, in the same condition it was found, including rubbish removed and surfaces wiped down.
The Hirer must turn off all equipment, lights, and appliances (except where directed otherwise) and ensure the premises is secure before leaving.
6. Damage and Breakages
Any damage, breakage, or fault with the studio, fixtures, or equipment occurring during the hire must be reported to HOH as soon as possible, and no later than the end of the hire period.
The Hirer is liable for the reasonable cost of repair or replacement of any damage to the studio or equipment caused by the Hirer or their guests, fair wear and tear excepted.
Failure to report damage may result in the Hirer being liable for the full cost of repair or replacement.
7. Liability, Risk and Insurance
The Hirer uses the studio and its equipment at their own risk.
To the maximum extent permitted by law, HOH is not liable for any loss, injury, or damage suffered by the Hirer or their guests arising from use of the studio, except to the extent caused by HOH's negligence.
The Hirer indemnifies HOH against any claim, loss, or damage arising from the Hirer's (or their guests') use of the studio, save to the extent caused by HOH's negligence.
Where the hire involves an activity with inherent risk (e.g. physical exercise), the Hirer is responsible for ensuring their guests/participants are aware of and accept that risk.
The Hirer is encouraged to hold their own public liability insurance appropriate to the activity being run, particularly where members of the public will attend.
Nothing in this Agreement excludes, restricts, or modifies any consumer guarantee or other right under the Australian Consumer Law (as applied in Queensland) that cannot lawfully be excluded.
8. Compliance
The Hirer must comply with the maximum occupancy limits, fire safety, and emergency procedures displayed at the premises.
The Hirer must not obstruct fire exits, fire equipment, or emergency signage at any time.
The Hirer must comply with all reasonable work health and safety directions given by HOH.
9. General
This Agreement is governed by the laws of Queensland, Australia, and the Parties submit to the jurisdiction of the courts of Queensland.
HOH may vary these terms from time to time for future bookings; the version provided at the time of this submission applies to this hire.
If any part of this Agreement is found to be invalid or unenforceable, the remainder continues in full force.
